Up next
Your mind, body, and soul all need to be operating at their highest potential in order to reach your goals, and that’s where the second Core B comes in- Your body.
In this section, we learn how to become healthier, full of energy, and have razor sharp focus..
We will discover practical ways to increase your oxygen levels and blood circulation in order to become mentally sharp and unlock the chains of mental fatigue (this is for all ages. It doesn’t matter if you are 18 or 80 this works for you.)
You’re also going to learn how to prevent heart disease.
Why is this important? Because according to the CDC, heart disease is the leading cause of death.
It’s also referred to the silent killer because so many people have it, but doesn’t know until its too late.
My father in law had a massive heart attack and had to have 5 stints put in this year.
My friend from high school recently passed away from a heart attack. He was ONLY 33 years old.
Remember…
If we don’t take care of our body, our body wont take care of us.
